Be Strong - Get Fit - Live Better

Personal Training

Welcome to our home – Body Reach! Seeking a Preston personal trainer? You are in the right place as I have been a Preston personal trainer for over a decade now. And as well as providing 1-1 Personal Training me and Kate also coach online – and worldwide too, with clients as far as America!

Whether in person or online we lay out a clear map for you so that you can implement with absolute clarity. This includes things like; training plans (with tutorials), nutrition targets, meal plans, metric assessments, check ins and all stored inside your private online portal.

Typically, you will feel nervous at the moment in regards to starting your journey but you can now relax, we are here to steer the ship to your goals!

Having 12 years of accumulated experience in the fitness industry allows us to very naturally adapt our methods to YOU. And we take pride in making your experience a successful and enjoyable one.

Meet and Greet

Firstly, you have an optional 10-15 min voice chat to meet and greet, this is where I get an idea of your goals and you get a look in on how we work.

Goal Questionnaire

You then receive and fill out a goal specific in depth questionnaire form.


At this point we start to tailor your journey both in terms of training, nutrition and all balanced around YOUR lifestyle.


This is where we catch fire! A solid foundation makes way for excellent structure and consistency!

Let’s Chat

We totally empathise with how difficult and nerve racking it is to choose your trainer and because of this we offer an initial chat.


This simple 10-15 minute chat allows you to make a comfortable decision in regards to who will entitle the important role of being your Preston Personal Trainer. And if you aren’t quite sure on how a Personal Trainer can help, this blog may be beneficial.

“It is the set of the sails, not the direction of the wind that determines which way we will go”

  – Jim Rohn –


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