Preston Personal Trainer
So, you are seeking a Preston personal trainer! Then you have come to the right place 🙂 So, I have been a Preston personal trainer for a decade and work from a fantastic gym called Reps! Additionally, Reps own the most impressive array of machinery that any Preston gym can offer you, which means, no waiting around! You will naturally feel nervous on your first session due to both entering a new gym and meeting your new Preston Personal Trainer – me 😀
Due to my 10 years of experience in the fitness industry, I have come across a multitude of extroverts and introverts. So, adapting to your personality is a very natural part of my job and I take pride in making people comfortable and in how approachable I am. Nevertheless, we must keep in mind that nothing great was ever achieved in a comfort zone and that some nerves are natural.
Furthermore, I would just like to mention that you’re welcome to give me a call at any time. Because I totally understand that the decision making process is tough. So, you need to ask all the questions possible so that you are comfortable with your decision.
Meet and Greet
Firstly, we carry out a complimentary 10-15 min voice chat to meet and greet, this is where I get an idea of your goals and you get a look in on how I work.
You then receive and fill out a goal specific questionnaire form.
At this point I start to tailor your journey both in terms of training and nutrition, all balanced around your lifestyle.
Personal Training sessions work out at £23-£30 per 45 min session which is both time and block pay dependant (Gym prices are below in the Reps gym pictures).
Preston Personal Trainer Programming
Standard programming – £70.
Firstly, these are fantastic training template programs that have been designed with various goals in mind (weight loss, muscle building and fitness) and both gym and home alternatives. Your nutrition goals will be individualised too and you will also receive private accountability check ins via our online community.
Tailored programming – £130.
On this package both the training and nutritional aspects are tailored to your exact goals and wants!
“It is the set of the sails, not the direction of the wind that determines which way we will go”
– Jim Rohn –
Your Gym – Reps
A fantastic owner in Ste Todd, genuinely friendly gym members and more equipment than any Preston gym! Thus, waiting around for the squat machine or bench press is a thing of the past. Reps have an array of equipment from hammer strength, nautilus, cybex, precor and life fitness machines to a plethora of free weight training equipment such as barbells, very long racks of dumbbells, resistance bands, plenty of cardio equipment and all the functional equipment you will ever need from the prowler to the tyre flip!
Also, you get 1 week in the gym for free to trial it out!
To note, Reps Gym address is Roman Way, Longridge Rd Unit 72a Preston, Lancashire. PR25BB.
We hope to see you soon!