Who Are We?
Welcome to Body Reach! We help busy men and woman achieve their health and fitness goals, whether that is to increase muscle mass, improve body fat %, enhance overall body composition, improve cardiovascular fitness or health markers. We provide you with guidance and support that is rooted in research and without the nonsense. We believe in health and fitness becoming part of your lifestyle, not a fad, so your results last a lifetime. With over 12 years experience in the fitness industry we give you a lot. Mainly because we genuinely care about helping as many people as possible whilst at the same time expecting dedication and commitment from our online clients for the perfect partnership.
How Can We Support You?
Online 1:1 Coaching For Men
Your 1:1 support for men is provided by Luke Walker, a natural body building and football enthusiast who believes in working smart as well as hard. 1:1 online coaching is 100% personalised to your every need. This includes bespoke training plans, individualised nutrition protocols, weekly accountability check ins and a lot more. Our transformations speak for themselves and to find out more click here.
Online 1:1 Coaching For Women
Your 1:1 support for women is provided by Kate Walker, a busy mum who is passionate about helping women realise that achieving amazing results is possible for everyone. Kate’s support includes training plans tailored to your exact needs and levels of fitness, as well as bespoke nutrition protocols and weekly accountability check ins and a lot more! To find out more information click here.
Online Group Coaching
This is an affordable way to receive online support via our private Facebook Community. You have access to a range of phased training programmes and personalised nutrition along several options of accountability check-ins with our personal trainers Luke and Kate. For more information click here.
