Bodyreach.ltd@gmail.com

Welcome to Body Reach Personal Training Online

Hey!! We are Kate and Luke Walker and are based in Preston, Lancashire. And we offer both freelance and Personal Training online (as far as America)! Moreover, we’ve proudly accumulated 12+ years experience with a wide range of personalities and goal ideals. From introverts to extroverts and athletes to general population goals. We believe that every individual is finger print unique and deserves to be treated accordingly. Because there isn’t one person in the world with the same finger print as you! Furthermore, our philosophy regarding training and nutrition will match this scientific fact. Similarly, the way we support and coach you will too.

 

Clients often get in touch for extra accountability and structure. As a consequence, we form a bridge to their goals via specific and relative training and nutrition methods. Because a lot of the time they are actually trying but the return on investment is poor. Due to the fact they may be applying their finite energy in the wrong places. Furthermore, fitness journeys can be so confusing and this can slow you down. Or worse, make you quit through frustration. Thus, personal training online puts chaos into order. Therefore, your motivation, adherence, performance, enjoyment and results quickly improve.

 

Personal Training Online Provides Structure

As Online Personal Trainers we feel it’s key to guide you to your goals and targets. But to also achieve independence. Because then, it won’t matter if a friend cancels on you last minute. Due to the fact, you’ll have structure and confidence to implement independently. In addition, you’ll spread moderate efforts across the week. Instead of killing yourself in one session to make up for it. Thus, you end up thoroughly enjoying your fitness journey instead of resenting it. But in order to implement effectively, training and nutrition must be goal specific. As well as being adapted to your unique lifestyle. Besides, we all know how important consistency is!

 

Lastly, for more information on online personal training benefits give this blog a read!

 

Start Process

START MY FINGER PRINT UNIQUE FITNESS JOURNEY!

LET's go

Goals

Obstacles

Based

Services

Contact

  • Goals
  • Obstacles
  • Based
  • Services
  • Contact

Goals

What are your goals?

Obstacles

Which element do you struggle with the most?

Where are you based?

Where are you based?

Service Choice

How much can you afford to spend on your journey if it meant you would achieve your goals?

Contact Details

Full Name

Email

Contact Number

Jess Wilkinson
Jess Wilkinson
March 11, 2022.
Catherine Carlin
Catherine Carlin
January 3, 2022.
I started my personal training journey with Luke in October last year. As an overweight, overworked, over 50 year old I didn’t have the confidence /time/ inclination to join a gym , so made enquiries with Body Reach. I decided to sign up for two PT sessions per week with online support/ monitoring. This is one of the BEST decisions I have ever made. I feel I am investing in my health (and will hopefully look better !) Luke is a great motivator and very knowledgeable. I feel very confident in him as a trainer in making the workouts safe . He also makes you feel at ease. Cannot recommend Body reach enough!!
Jade Burslam
Jade Burslam
December 1, 2021.
Started around 2 months ago with body reach, so far have been really well supported and have really enjoyed it. I am super busy with work, and often have social plans in my spare time and they really make it work around my lifestyle which makes it so much easier to follow. I don’t feel restricted at all or like I have to miss out on anything, but have seen really good results so far. Can’t recommend enough 🤩
jamieleigh briggs
jamieleigh briggs
November 24, 2021.
Bodyreach has been amazing from the start and I couldn’t of asked for better! They create bespoke training plans dependant on your goals and really listen to your goals to provide you the tools and the best support to get there. They have outstanding knowledge which means it so easy to put your faith in them and trust them to get you exactly where you want to be. Proving constant support and motivation to each of their clients so you are never unsure of what you’re doing or your next steps. My progress so far has been amazing and couldn’t of done it without their support! Would highly recommend to anyone wanting to start their journey in fitness or even build on their current journey!
Kalya Parker-Livesey
Kalya Parker-Livesey
October 9, 2021.
Luke is always on hand to answer any questions, morning or night, & the plan has slotted easily into my busy schedule.
Aaron cooper
Aaron cooper
September 27, 2021.
Amazing 1 to 1 sessions, builds the plan around your needs and wants, professional at all time, but can still have a laugh! 5/5
Ruth Ratcliffe
Ruth Ratcliffe
July 18, 2021.
I couldn’t recommend Body Reach anymore highly. When I started working with Luke, I had some really ingrained eating habits which I couldn’t see a break-away from to a more sustainable way of eating and living. Through use of facts and science, Luke really helped to re-train the way I saw ‘diets’ and the optimal use of food to achieve my goals whilst living a busy family and high pressure work life. Both Luke and Kate are so lovely, and totally understand the need to keep workouts achievable around all the other life commitments that also have to happen! The perfect choice of PT and programme support if you want to smash some goals...
Lucas Patchell
Lucas Patchell
July 18, 2021.
Have been with body reach now for four months and have gained 13 pound in muscle with out gaining to much fat would highly recommend these to anyone looking to lose weight or gain some muscle, really good communication and easy to follow workouts
Zaheer Mirza
Zaheer Mirza
December 28, 2020.
Wow #believetheHype. Ladies and gents Body Reach is for real.  After spending years of my life occupied by family and work commitments and indulging in these programs like insanity that looked good but gave me nothing but pains and confusion.  I was introduced to BodyReach and I've just seen my before and after pics since I started till now.. And I can't be more chuffed. With coach Lukes guidance I've started to eat smarter healthier and working out more efficient. I honestly can't stress enough how pleased I am. All questions and guidance makes sooo much sense and the motivation is fantastic.. With Dailly acces to your couch and weekly progress reviews you really can't go wrong the app the team uses to log everything you eat your tailored workouts and all your metric information it's done with such ease. My advice would be DON'T DO IT ALONE. Experience and guidance can save you so much time and money by not wasting it on the wrong THINGS you maybe doing… not only do you see the transformation and the various transition Bodyreach are also educating you at the same time.  Can't recommend these guys enough. 5 stars ✨
Mark Rogers
Mark Rogers
December 9, 2020.
I have been lucky enough to be working with luke for 6 weeks now. I won a competition for 4 weeks 1 on1 training. I thought I knew a bit about what I was doing, but I am still learning and Luke definitely knows what he is talking about. The training plan is bespoke to you. This was obvious to me as it took into account the equipment available to me at home during lockdown 2.0. I was able to challenge a couple of the exercises and he instantly changed them to suit while still focusing on the muscle group we were working during that session. I Recieved weekly updates via a video message then a drive forward chat to kick onto the next week. I have a bad day, where training wasn't happening I messaged him and told him I was struggling with the idea of actually working out. I just got a positive response, and encouraged to rest and start a fresh the next day.That is exactly what I did and smashed the session the next day! Its not a diet fad or a quick fix,if you want then waste your money somewhere else! If you want honest support form a trainer and you actually want to achieve your goals,then luke and Kate are the people who can help get you there. Thank you Luke!