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A healthy body fat percent for humans must be within a certain range, otherwise health will be compromised whether too low or too high. In addition, body fat levels dictate how we look but can mislead many into false thinking. For example, take a sumo wrestler who just looks plain fat; science proves that they...
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The weight to height chart is actually a decent guide for those who don’t lift weights. But instead lead generally active lifestyles via exercise such as walking or running. Those who do enjoy bodybuilding (building a body which anyone can do!) regularly must keep in mind that the body mass index (BMI) becomes invalidated. Especially...
Date: Comments: 0
A body fat healthy percentage for humans must be within a certain range, otherwise health will be compromised whether too low or too high. In addition, body fat levels dictate how we look but can mislead many into false thinking. For example, take a sumo wrestler who just looks plain fat; science proves that they...
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