1-2-1 Personal Training in Preston
For 1-2-1 Personal Training in Preston you come to us at Reps Gym which is on the outskirts of Preston! Reps own the most impressive array of machinery that any Preston gym can offer you, which means, no waiting around! You will naturally feel nervous on your first session due to both entering a new gym and meeting your new Personal Trainer – me 😀 but 10 years experience in the industry has allowed me to interact with a multitude of extroverts and introverts so adapting to your personality is a very natural part of my job and I take pride in making people comfortable and in how approachable I am. Keep in mind also that nothing great was ever achieved in a comfort zone so let’s be having ya!
Meet and Greet
Firstly, we carry out a complimentary 10-15 min voice chat to meet and greet, this is where I get an idea of your goals and you get a look in on how I work.
You then receive and fill out a goal specific questionnaire form.
At this point I start to tailor your journey both in terms of training and nutrition, all balanced around your lifestyle.
Personal Training is £30 per 45 min session (option to pay upfront that works out at £25 per session). Gym prices are below in the Reps gym pictures.
Personal Training Programming Fee
Standard programming – £70.
These are fantastic training template programs that have been made for you to choose one that most relates to your goals. Your nutrition goals will be individualised via our impressive automatic spreadsheet!
Tailored programming – £130.
On this package both the training and nutritional aspects are tailored to your exact goals and wants!
“It is the set of the sails, not the direction of the wind that determines which way we will go”
– Jim Rohn –
Our Gym – Reps
A fantastic owner in Ste Todd, genuinely friendly gym members and more equipment than any Preston gym! Waiting around for the squat machine or bench press is a thing of the past. Reps have an array of equipment from hammer strength, nautilus, cybex, precor and life fitness machines to a plethora of free weight training equipment such as barbells, very long racks of dumbbells, resistance bands, plenty of cardio equipment and all the functional equipment you will ever need from the prowler to the tyre flip!
You get 1 week in the gym for free to trial it out!
Roman Way, Longridge Rd Unit 72a Preston, Lancashire