If you’re anything like me then the thought of a life without sweet treats feels like torture. These chocolate brownies are so fudgy and packed with flavour, I actually prefer them to my Gran’s family famous recipe. But don’t tell her that! I’m always on the look out for alternative ingredients that mean I can cut out refined ingredients and look after my body whilst still enjoying food. Because I am a real foodie. And if you like the thought of using more natural ingredients for your meal times then check out our healthy pancakes that you can enjoy for breakfast or desert.
At Body Reach we are firm believers in a life without restriction, no food are off limits (and trust me you want to try these chocolate brownies). Why? Because a life with restriction can lead to a binge and restrict culture that unfortunately popular slimming clubs create due to their labelling of food. We are really honest here in what we believe in and our Google reviews regularly thank us for changing our clients relationship with food. Once you have a positive relationship with food you can be sure that your results will be life long and you will avoid a yoyo dieting lifestyle.
These chocolate brownies are really simple and quick to make but that fact doesn’t compromise the taste at all. This batch makes between 12-16 brownies (depending on the size you cut them!) and have an average of 191 calories each so they’re really easy to fit into your daily nutrient count.
Chocolate Brownies Ingredients:
125g dark chocolate
40g coconut oil
100g organic coconut sugar
130g ground almonds
30g cocoa powder
Pinch of salt
Hand full of dark chocolate chips (optional)
Melt the dark chocolate and coconut oil together. In a separate bowl whisk the eggs and coconut sugar together for roughly 1 minute. Pour the chocolate mixture into the egg mixture and stir (don’t whisk). Next, stir in the ground almonds, cocoa powder and a pinch of salt. Add the dark chocolate chips if you want extra fudginess. Cook on 180 for 10-15 minutes. Leave to cool before cutting up or dive straight in and enjoy super gooey chocolate brownies with a cuppa.
I told you it was easy! So give it a go and if you love them don’t forget to tag us on your socials @bodyreach so we can enjoy them with you.
Coach Kate x